Mindfulness is a habit that promotes self awareness. As adults, most of us are navigating our way through our own self-awareness journey shifting a lifetime of not-so-positive habits and thought patterns. Can you imagine how things would be different if…
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Wake Up Grumpy? Shift Your Thoughts & Simply Grow From Where You Are
Today I woke up apathetic. I don’t know why. I have no reasons for how I got here. No arguments. No failures. No other persons’ energy impacting me. Just woke up neutral. It was a scary place. I didn’t feel…
Triggers & Your Power to Manage Them
We all have at least one person who triggers us. That family member that seems to pluck at your last nerve or the office mate you walk around the outer loop of cubicles just to avoid. Often, it isn’t the…
7 Easy Paths to Seeking the Freedom of Forgiveness
Have you ever noticed how you can think of a painful event from years past and still feel the same hurt and resentment as if it happened yesterday? Some people will hold onto the anger for YEARS. And some allow…
Advice for New Mediums – 8 Untold Truths about Mediumship
Discovering the gift of being a medium is such a wonderful, magical thing. It’s full of ups and downs, clarity and confusion, wonder and frustration. In my own journey into mediumship, I’ve read tons of books, participated in dozens workshops…
7 Paths to Forgiveness
Have you ever noticed how you can think of a painful event from years past and still feel the same hurt and resentment as if it happened yesterday? Some people will hold onto the anger for years. And some allow…
What is a Spiritual Reading?
What is a Spiritual Reading? There are many different types of readings available. There are spiritual readings, psychic readings, intuitive readings, tarot readings and many more. But what are they really and how can they help you? …
Grounding – Fast Facts on the What, Why & How
Is Grounding just a Buzzword? It’s definitely a buzzword! But, it’s real and it’s critical to maintaining some semblance of inner peace and calm in this crazy, beautiful world we live in. It’s just what it sounds like – being…
Are You Operating in Ego?
BUT ENOUGH ABOUT ME, LET’S TALK ABOUT YOU. WHAT DO YOU THINK OF ME? – Bette Midler LOL – I love that quote. Ego at its finest. But when I use the word ego, I’m not referring to this inflated…
